Home Health What is a Weighted Blanket & Why Do People Love Them?

What is a Weighted Blanket & Why Do People Love Them?

Weighted blankets are one of the most popular products to buy and give as a gift. Find out why people want their hands on this unique kind of blanket.

 

Weighted blankets are a relatively new product, but they’ve become hugely popular. They’re designed to provide gentle pressure, and some people swear by them for reducing stress, promoting calmness, and improving sleep quality. We’ll talk about the benefits of weighted blankets in this article to determine why it’s such a hot commodity among consumers.

 

What is a Weighted Blanket?

Weighted blankets are typically filled with plastic poly pellets, glass beads, or natural materials, such as dried beans. They sometimes contain an odourless fabric softener to reduce dust and help the blanket feel nice against the skin. The weight of the blanket is distributed evenly across its surface while it’s held in place by a cover that zips on and off.

 

Weighted blankets are designed to provide gentle pressure, similar to the feeling of a hug or swaddling an infant. Some people swear by weighted blankets for reducing stress and promoting calmness while improving sleep quality. We’ll talk about the benefits of weighted blankets in this article to determine why it’s such a hot commodity among consumers.

 

What are the Benefits of Using a Weighted Blanket?

The weight from weighted blankets is distributed evenly across its surface and held in place by a cover that zips on and off. Some weighted blankets are designed to provide gentle pressure, similar to the feeling of a hug or swaddling an infant.

 

The benefits of using a weighted blanket may include:

 

Reduce Stress Levels

One of the most notable benefits of weighted blankets is that they reduce stress, which can help people sleep better at night.

 

In addition to easing symptoms related to depression and anxiety, weighted blankets have also been shown to improve sleep quality for those with insomnia or other disorders that affect sleep cycles. A weighted blanket may prevent tossing and turn throughout the night by helping the body relax into a restful state more easily.

 

Promoting Calmness

The pressure of a weighted blanket may help ease symptoms related to autism, ADHD and post-traumatic stress disorder. Similar to swaddling an infant or applying acupressure points on the body, weighted blankets have been used for centuries as a calming tactic – whether it’s by infants who are struggling with colic or adults whose lives are filled.

 

Improving Sleep Quality

For people with insomnia, anxiety or other disorders that affect sleep cycles, weighted blankets can help improve sleep quality.

 

Weighted blankets may prevent tossing and turn throughout the night by easing symptoms related to depression and anxiety while promoting calmness. In addition to improving your mood, better sleeping patterns will promote more efficient metabolism, reducing stress levels overall.

 

What are the Disadvantages of Using a Weighted Blanket?

While weighted blankets may provide some benefit, they aren’t right for everyone. For example, some people with sensory processing disorders or mobility issues might find the pressure from a weighted blanket uncomfortable and could worsen their symptoms instead of improving them. Others who don’t like the feeling of heavy fabrics against the skin may prefer to sleep under a thin sheet or blanket.

 

Weighted blankets are designed to provide gentle pressure, similar to the feeling of a hug or swaddling an infant. While weighted blankets may provide some benefit for people with anxiety and insomnia, they’re not right for everyone. For example, some people with sensory processing disorders or mobility issues might find the weight uncomfortable, while others who don’t like the feeling of heavy fabrics against the skin may prefer to sleep under a thin sheet or blanket.

 

Try weighted blankets today! Visit our website now to get the best deals. You can also customize your weighted blanket according to your preference.

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